Easy Eggplant Moussaka Recipe

Name: Easy Eggplant Moussaka Recipe
Total time: 60 min
Yield: 9
Cuisine: Mediterranean

Recipe By FeelGoodFoodie

This easy eggplant moussaka recipe is a quick version of the greek dish made with layers of eggplant and spiced ground beef and topped with a bechamel sauce.

4.5

24 Rating -

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Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

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Ingredients for Easy Eggplant Moussaka Recipe

0.22 inch Eggplants peeled and cut into 1/4 thick slices
0.11 tablespoon Olive oil
0.11 Large Onion Chopped
0.11 Clove Garlic Minced
0.11 pound Lean Ground Beef
As required Salt and pepper
0.11 teaspoon All spice
1.67 ounce Canned diced tomatoes
0.06 cup Vegetable Broth
0.22 tablespoon Butter
0.22 tablespoon Flour
0.14 cup Milk heated
0.03 cup Freshly Grated Parmesan Cheese

Nutrition
value

200

calories per serving

12 g Fat16 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
16g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
16g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie