0.08 teaspoon Freshly ground black pepper, or more to taste
0.13 cup Almond flour
Nutrition value
289
calories per serving
19 g Fat24 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
24g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
317mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment