Eggplant Meatballs Recipe

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This meatball recipe features roasted eggplant mixed with the ground meat, vegetables, and seasonings for a new flavor profile everyone will enjoy.

3.8
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Eggplant Meatballs
plan
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ingredients serve

Ingredients for Eggplant Meatballs Recipe

  • 0.33 teaspoon Olive oil, or as needed
  • 0.17 Large eggplant, halved lengthwise
  • 0.17 pound Ground Turkey
  • 0.17 Carrot, shredded
  • 0.08 Small Onion, Diced
  • 0.06 cup Grated Parmesan Cheese
  • 0.17 Large egg
  • 0.33 As required Cloves garlic, or more , minced
  • 0.17 teaspoon Dried Basil
  • 0.17 teaspoon Dried Parsley
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Sea salt
  • 0.08 teaspoon Freshly ground black pepper, or more to taste
  • 0.13 cup Almond flour
Nutrition
value
289
calories per serving
19 g Fat24 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    4mg
  • Vitamin A
    478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    317mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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