Eggplant "Meatballs" Recipe
Recipe By Skinny Taste
Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless “meatballs”.
4
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant "Meatballs" Recipe
- As required cooking spray
- 0.08 tablespoon olive oil
- 0.21 inch lbs unpeeled eggplant, cut into 1 s
- As required kosher salt
- 1/25 teaspoon Black pepper
- 0.33 garlic cloves, crushed
- 0.33 tablespoon chopped basil, plus leaves for garnish
- 1/4 cup Italian Seasoned Breadcrumbs
- 0.17 large egg, beaten
- 0.33 ounce Pecorino Romano cheese, freshly grated, plus more for serving
- 0.17 tablespoon chopped flat leaf parsley
- 0.17 ounce 25.25 jar DeLallo Pomodoro sauce
- As required part skim ricotta cheese, for serving
Nutrition
value
value
75
calories per serving
4 g Fat4 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium78mg
- Iron< 1mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste