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Recipes
Eggplant Masala Paratha Recipe
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Ingredients
Directions
Nutrition
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Eggplant Masala Paratha Recipe
Recipe By
Bawarchi
Eggplant Masala Paratha is a delicious Indian recipe served as a Breakfast.
3.7
24 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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Ingredients for Eggplant Masala Paratha Recipe
1/4
Large Eggplant
1/2
Tomatoes
1/4
Onion
1.25
Garlic Cloves
1/4
Green chilli
1/4 teaspoon
Red chilli powder
1/4 tablespoon
Coriander powder
0.13 teaspoon
Turmeric powder
0.13 teaspoon
Aamchoor powder
0.06 teaspoon
Shahjeera
0.13 teaspoon
Cumin seeds
0.06 teaspoon
Asafetida powder
As required
Salt
As required
Oil
1/2 tablespoon
Coriander leaves
As required
For Paratha
1/2 cup
Whole Wheat Flour
1/4 cup
Yogurt
As required
Salt
Nutrition
value
369
calories
per serving
3 g Fat
13 g Protein
71 g Carbs
8 g Fiber
Other
Current Totals
Fat
3g
Protein
13g
Carbs
71g
Fiber
8g
MacroNutrients
Carbs
71g
Protein
13g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
157mg
Iron
5mg
Vitamin A
1359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
153mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi