Eggplant & Lentil Fritters Recipe

Name: Eggplant & Lentil Fritters Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

An easy low-fat answer to veggie sliders.

4.2

12 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Eggplant & Lentil Fritters Recipe

1/4 Medium Eggplant
1/4 cup Green lentils, boiled
0.13 cup Red pepper, finely chopped
0.13 Onion, finely chopped
1/2 Cloves of garlic, crushed
1/4 teaspoon Cumin powder
1/4 tablespoon Coriander powder
0.13 teaspoon Curry powder
1 tablespoon Rolled oats
1/2 tablespoon Olive oil

Nutrition
value

236

calories per serving

8 g Fat13 g Protein27 g Carbs11 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
27g
Fiber
11g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
11g

Fats

Fat
8g

Vitamins & Minerals

Calcium
83mg
Iron
6mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
162mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking