Eggplant Lasagna With Spicy Italian Sausage Meat Sauce Recipe

Recipe By Savor The Best

This eggplant lasagna with spicy italian sausage meat sauce is not your average pasta-based lasagna. Slices of eggplant are used in lieu of pasta noodles. Spicy italian sausage, bchamel sauce, fresh herbs and mozzarella cheese are added in the layering of the casserole.

3.6
16 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Eggplant Lasagna With Spicy Italian Sausage Meat Sauce
plan
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ingredients serve

Ingredients for Eggplant Lasagna With Spicy Italian Sausage Meat Sauce Recipe

  • 1/4 Medium size eggplants
  • 1/4-0.33 tablespoon Olive oil
  • 0.08 pound Bulk spicy italian sausage
  • 0.08 Medium onion
  • 0.33 Cloves garlic, crushed or grated
  • 0.08 tablespoon Dried italian seasoning mix
  • 1/25 cup Red wine
  • 2.08 ounce 1 . jar marinara sauce
  • 0.42 tablespoon Unsalted butter
  • 0.17 Garlic cloves, chopped
  • 0.03 cup All purpose flour
  • 1/25 teaspoon Sea salt
  • 1/100 teaspoon Freshly grated black pepper
  • 0.38 cup 2 milk
  • 1/25 cup Chopped fresh basil
  • 0.17 tablespoon Chopped fresh oregano
  • 1/25 cup Chopped fresh parsley
  • 1.33 ounce Mozzarella cheese, shredded
  • 0.33 ounce Parmesan cheese, grated
  • 0.17 tablespoon Chopped parsley for garnish
  • sprig Fresh basil sprigs for garnish
Nutrition
value
354
calories per serving
20 g Fat22 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    3mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best