Eggplant Lasagna Rolls Recipe

Recipe By EatingWell

Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling.

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1hr total
Eggplant Lasagna Rolls
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Ingredients for Eggplant Lasagna Rolls Recipe

  • 1/2 Large eggplants
  • 0.08 teaspoon Salt, Divided
  • 1/2 tablespoon Extra virgin olive oil
  • 0.33 cup Crushed Tomatoes
  • 0.08 cup Chopped fresh basil, divided
  • 1/2 teaspoon Minced garlic, divided
  • 0.17 cup Frozen chopped spinach, thawed
  • 0.42 cup Part Skim Ricotta Cheese
  • 1/25 cup Grated Parmesan Cheese
  • 0.08 teaspoon Ground pepper
Nutrition
value
266
calories per serving
17 g Fat16 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    2mg
  • Vitamin A
    1143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell