Eggplant Katsu Recipe

Recipe By My Gorgeous Recipes

Eggplant katsu (or aubergine katsu), a delicious vegetarian curry recipe inspired by the classic japanese katsu curry.

4
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Eggplant Katsu
plan
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ingredients serve

Ingredients for Eggplant Katsu Recipe

  • 1/2 Eggplant
  • 1/2 cup Plain flour
  • 1 Egg
  • 1 cup Breadcrumbs
  • pinch A pinch of salt and pepper
  • 0.13 cup Vegetable oil
  • 1/2 Onion
  • 1/2 Carrot
  • 1/2 Potato
  • 1/2 tablespoon Garam masala
  • 1/2 tablespoon Vegetable oil
  • 1 cup Chicken stock
  • 1/2 tablespoon Cornflour
  • As required Salt and pepper to taste
Nutrition
value
1644
calories per serving
76 g Fat64 g Protein173 g Carbs19 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    64g
  • Carbs
    173g
  • Fiber
    19g

MacroNutrients

  • Carbs
    173g
  • Protein
    64g
  • Fiber
    19g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    15mg
  • Vitamin A
    5595mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    790mg
  • Selenium
    104mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes