Eggplant Kasundi Recipe

Recipe By Slurrp

Eggplant Kasundi is a spicy and tangy Indian condiment made with eggplants, tomatoes, mustard seeds, and a blend of aromatic spices. The eggplants are roasted until soft and then combined with a flavorful tomato and spice mixture. The Kasundi is then simmered until thick and rich in flavor. This versatile condiment can be used as a dip, spread, or accompaniment to various dishes. The combination of smoky eggplants and tangy spices makes Eggplant Kasundi a must-try for spice lovers.

4.7
20 Rating -
Rate
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Eggplant Kasundi
plan
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ingredients serve

Ingredients for Eggplant Kasundi Recipe

  • 0.33 Large Eggplants
  • 0.33 Tomatoes, Chopped
  • 0.33 tablespoon Mustard Seeds
  • 0.67 cloves Cloves Garlic, Minced
  • 0.17 inch Ginger, Grated
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • 0.33 tablespoon Mustard Oil
  • As required Salt To Taste
  • as needed Optional: Chopped Cilantro, Mustard Oil For Garnish

Directions: Eggplant Kasundi Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Place the eggplants on a baking sheet and roast them in the oven for about 30-40 minutes until they are soft and the skin is charred.
  • STEP 3.Remove the eggplants from the oven and let them cool. Peel off the skin and roughly chop the flesh.

Cooking Tips

  • You can also roast the eggplants directly over a gas flame or on a grill for a smoky flavor.
  • Adjust the amount of red chili powder and mustard seeds according to your spice preference.
  • Store the Eggplant Kasundi in sterilized jars in the refrigerator for up to 2 weeks.

Storage and Serving

  • Serve the Eggplant Kasundi as a dip with crackers or as a spread on sandwiches and burgers.
  • You can also use it as a condiment for Indian dishes like samosas, pakoras, or parathas.
  • Garnish with a drizzle of mustard oil and a sprinkle of chopped cilantro before serving.
Nutrition
value
182
calories per serving
13 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp