Eggplant Kap Recipe

Recipe By Bawarchi

Eggplant Kap is a delicious Indian recipe served as a Side-Dish.

4.4
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15minstotal
15m.total
Eggplant Kap
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ingredients serve

Ingredients for Eggplant Kap Recipe

  • 1/2 big brinjal
  • 2-2.50 teaspoon rice flour
  • 1 teaspoon red chilli powder
  • As required Salt
  • As required Oil for shallow fry
Nutrition
value
45
calories per serving
< 1 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi