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Recipes
Eggplant Kap Recipe
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Ingredients
Directions
Nutrition
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Eggplant Kap Recipe
Recipe By
Bawarchi
Eggplant Kap is a delicious Indian recipe served as a Side-Dish.
4.4
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Eggplant Kap Recipe
1/2
big brinjal
2-2.50 teaspoon
rice flour
1 teaspoon
red chilli powder
As required
Salt
As required
Oil for shallow fry
Nutrition
value
45
calories
per serving
< 1 g Fat
1 g Protein
9 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi