Ingredients for Eggplant in sweet and sour sauce Recipe
1/4 Eggplant
1/2 onion cutted in quartered
3/4 Dry red chilli teared
0.13 teaspoon Black pepper
1/2 tablespoon tomato ketchup
1/4 teaspoon White Vinegar
1 tablespoon cornflour mixed in 1/4 cup water
As required Spring onion green for garnish
1/2 tablespoon Oil
As required For tomato stock
1/2 onion quartered
1 tomato large chopped
0.19 teaspoon ginger garlic paste
Nutrition value
182
calories per serving
8 g Fat6 g Protein20 g Carbs12 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
20g
Fiber
12g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
12g
Fats
Fat
8g
Vitamins & Minerals
Calcium
65mg
Iron
5mg
Vitamin A
2458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment