1/2 piece Medium Eggplant, washed and cut into small
1.50 tablespoon Oil
0.13 teaspoon Turmeric
1/2 teaspoon mustard and cumin seeds for seasoning
2.50-3 curry leaves
0.13 cup th hot water
As required Salt
As required For masala
1/2 teaspoon Oil
1/2 onion chopped
1/2 tomato, chopped
10 Peanuts
2 teaspoon coriander leaves, cut finely
1 green chillies, chopped
1.50 garlic pods
1/2 teaspoon red chilli powder
1/2 teaspoon sesame seeds
1/2 teaspoon dhaniya and cumin powder
Nutrition value
278
calories per serving
25 g Fat4 g Protein8 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
4g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
1589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment