Eggplant in curd and besan gravy Recipe

Name: Eggplant In Curd And Besan Gravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

I followed this recipe from the book "microoven ee ranna " by bela dey and bina devi, eggplants in creamy gravy .

3.7

16 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Eggplant in curd and besan gravy Recipe

3/4 Eggplant
1/4 cup Yoghurt
0.06 cup Chick peas flour
1/2 teaspoon ginger garlic paste
0.13 teaspoon coriander powder
1/4 teaspoon Garam Masala
0.13 teaspoon cumin Powder
0.06 teaspoon turmeric powder
As required Salt
1/2 onion medium
3/4 Green chilli _4
1/4 teaspoon coriander leaves
3/4 teaspoon Oil
3/4 Red dry chilli
0.13 teaspoon Whole cumin seeds
0.06 teaspoon Asafoetida

Nutrition
value

127

calories per serving

5 g Fat6 g Protein14 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
14g
Fiber
8g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
101mg
Iron
4mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter