Eggplant & green peas curry Recipe

Recipe By Better Butter

A simple and an easy side dish with an unusual combination of eggplants and green peas. During season, fresh peas can be added. I used nalla karam podi, a popular andhra spice to add some flavour to the dish. But sambar powder or any idli podi can be substituted. This delicious side dish can be enjoyed with both chapattis or rice.

3.9
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Eggplant & green peas curry
plan
Bookmark

ingredients serve

Ingredients for Eggplant & green peas curry Recipe

  • 2.50-3 long eggplants, chopped
  • 1/4 cup green peas
  • 1 tablespoon Oil
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon Asafoetida
  • 1/2 teaspoon garlic, chopped
  • As required salt tp taste
  • 1/4 teaspoon turmeric powder
  • 1/2-1 fresh red / green chilies
  • 1/2 teaspoon any idli podi / sambar powder
  • As required coriander leaves to garnish
Nutrition
value
196
calories per serving
14 g Fat5 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter