Eggplant Fry Indian Recipe

Recipe By Slurrp

Eggplant Fry is a popular Indian dish made with eggplant slices coated in a flavorful spice mix and shallow fried until crispy. It is a delicious and easy-to-make side dish that pairs well with rice or roti. The eggplant slices are first marinated in a mixture of spices and then shallow fried until golden brown. The result is a crispy and flavorful dish that is perfect for a quick and satisfying meal.

4.6
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Eggplant Fry Indian
plan
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ingredients serve

Ingredients for Eggplant Fry Indian Recipe

  • 1/2 Medium Sized Eggplants
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Oil For Shallow Frying

Directions: Eggplant Fry Indian Recipe

Cooking Directions

  • STEP 1.Slice the eggplant into thin rounds and soak them in salted water for 10 minutes.
  • STEP 2.Drain the water and pat dry the eggplant slices with a kitchen towel.
  • STEP 3.In a bowl, mix together turmeric powder, red chili powder, coriander powder, and salt.
  • STEP 4.Coat each eggplant slice with the spice mixture on both sides.
  • STEP 5.Heat oil in a pan and shallow fry the eggplant slices until golden brown and crispy.
  • STEP 6.Remove the fried eggplant slices from the pan and place them on a paper towel to absorb excess oil.
  • STEP 7.Serve the Eggplant Fry hot with rice or roti.

Cooking Tips

  • Soaking the eggplant slices in salted water helps to remove any bitterness.
  • Make sure to pat dry the eggplant slices before coating them with the spice mixture.
  • Adjust the spice levels according to your taste preferences.

Storage and Serving

  • Eggplant Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
81
calories per serving
7 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp