Eggplant fry Recipe

Recipe By Better Butter

Eggplant fry is pan fried marinated slices of eggplants/brinjal. These make a perfect side dish for both roti and rice.

3.8
29 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Eggplant fry
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ingredients serve

Ingredients for Eggplant fry Recipe

  • 2.67 Eggplants small, about
  • 0.33 cup Water
  • 0.33 tablespoon Salt
  • 0.33 teaspoon Red chilli powder
  • 1.33 garlic minced
  • 0.67 teaspoon Sambar powder
  • sprig Curry leaves
  • As required oil For shallow fry
Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter