Eggplant Fry Recipe

Recipe By Bawarchi

Eggplant Fry is a delicious Indian recipe served as a Side-Dish.

3.6
29 Rating -
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15minstotal
15m.total
Eggplant Fry
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Ingredients for Eggplant Fry Recipe

  • 1/2 inch Eggplant cut it into 2 slices
  • 1/2 Tomato cut it into long slices
  • 1/2 Onion cut it into long slices
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Chilli power
  • 1/2 pinch Turmeric power
  • 1/4 teaspoon Cumin power
  • As required Salt
  • 1/2 tablespoon Coconut
Nutrition
value
131
calories per serving
11 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    1228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi