Eggplant Flatbread Pizzas Recipe

Recipe By Taste Of Home

I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. Christine Wendland, Browns Mills, New Jersey.

3.7
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Eggplant Flatbread Pizzas
plan
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ingredients serve

Ingredients for Eggplant Flatbread Pizzas Recipe

  • 3/4 tablespoon Olive oil, divided
  • 0.63 cup Cubed eggplant
  • 1/4 Small onion, halved and thinly sliced
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 Garlic clove, minced
  • 1/2 Naan Flatbreads
  • 0.13 cup Part Skim Ricotta Cheese
  • 1/4 teaspoon Dried oregano
  • 0.13 cup Roasted garlic tomato sauce
  • 0.13 cup Loosely packed basil leaves
  • 1/4 cup Shredded Part Skim Mozzarella Cheese
  • 1/2 tablespoon Grated Parmesan Cheese
  • As required Sliced fresh basil, optional
Nutrition
value
306
calories per serving
20 g Fat16 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    402mg
  • Iron
    3mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home