Creamy Eggplant And Feta Dip Recipe

Recipe By Real Simple

To make this version of baba ganoush, roast eggplant until tender and mix with feta, parsley, lemon, and tahini. Get the recipe for creamy eggplant and feta dip.

4.9
13 Rating -
Rate
Vegdiet
1hr 25minstotal
1hr 25m.total
Creamy Eggplant And Feta Dip
plan
Bookmark

ingredients serve

Ingredients for Creamy Eggplant And Feta Dip Recipe

  • 0.13 Large eggplant
  • 0.38 tablespoon Olive oil
  • 0.38 ounce Feta, Crumbled
  • 1/25 cup Chopped fresh flat leaf parsley leaves, plus more for serving
  • 1/4 tablespoon Fresh lemon juice
  • 0.13 tablespoon Tahini
  • As required Kosher Salt And Black Pepper
Nutrition
value
53
calories per serving
5 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Simple