Eggplant Chutney Recipe

Recipe By PALLAVI BHAT

4.3
20 Rating -
Rate
Vegdiet
25minstotal
25m.total
Eggplant Chutney
plan
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ingredients serve

Ingredients for Eggplant Chutney Recipe

  • 1.50-2 Brinjal if it is small
  • 1/2 Onion chopped
  • 1/2 Green chilli depends on the spiciness
  • 1.50-2 tablespoon Coconut grated
  • As required Salt as required
  • As required Water for boiling and grinding
Nutrition
value
116
calories per serving
10 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    3mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PALLAVI BHAT