Eggplant And Chickpea Salsa Platter Recipe
Recipe By Taste
This festive season, get inspired with a get-together party plate starring eggplant and chickpea salsa.
4.1
21 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant And Chickpea Salsa Platter Recipe
- 1/25 cup Olive oil
- 0.03 cup Lemon juice
- 0.13 centimeter 1 large eggplant, cut thick slices
- 0.13 Large vine ripened tomato, seeded, finely chopped
- 0.06 Small red onion, finely chopped
- 0.03 cup Fresh flat leaf parsley leaves, finely chopped
- 0.03 cup Sultanas
- 34.38 gram Jar marinated artichoke hearts, drained
- As required Sliced crusty bread, to serve
- 50 gram Can chickpeas, drained, rinsed
- 0.03 cup Fresh flat leaf parsley leaves, finely chopped
- 1/4 tablespoon Olive oil
Nutrition
value
value
301
calories per serving
17 g Fat11 g Protein26 g Carbs16 g FiberOther
Current Totals
- Fat17g
- Protein11g
- Carbs26g
- Fiber16g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber16g
Fats
- Fat17g
Vitamins & Minerals
- Calcium116mg
- Iron4mg
- Vitamin A573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus173mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste