Ingredients for Eggplant, Chickpea And Tomato Curry Recipe
1/2 tablespoon Extra virgin olive oil
1/2 Red onions, each cut into 8 wedges
0.13 inch One fresh ginger, peeled and minced
1/2 Garlic Cloves, Minced
0.38 tablespoon Madras curry powder
1/4 inch 1 eggplant, cut into dice
3.50 ounce One can of chickpeas, drained
1/4 cup Chicken stock or low sodium broth
0.19 cup Unsweetened coconut milk
3 Cherry tomatoes halved
As required Kosher Salt And Freshly Ground Pepper
Nutrition value
903
calories per serving
25 g Fat29 g Protein134 g Carbs30 g FiberOther
Current Totals
Fat
25g
Protein
29g
Carbs
134g
Fiber
30g
MacroNutrients
Carbs
134g
Protein
29g
Fiber
30g
Fats
Fat
25g
Vitamins & Minerals
Calcium
201mg
Iron
8mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
273mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
1mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
392mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment