Ingredients for Eggplant Capsicum And Haloumi Stacks Recipe
1/2 tablespoon Olive oil
1/4 Clove Garlic, Crushed
1/4 centimeter 2 medium eggplants, cut crossways slices
1/2 Large yellow capsicums
1/2 Large red capsicums
45 gram Haloumi cheese, cut lengthways into 12 slices
1/2 tablespoon Pistachio dukkah
0.38 tablespoon Extra virgin olive oil
20 gram Baby mesclun salad
As required Crusty bread, to serve
Nutrition value
259
calories per serving
21 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
10g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
224mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment