Eggplant Baat Recipe

Name: Eggplant Baat Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Eggplant Baat is a delicious Indian recipe served as a Side-Dish.

3.5

10 Rating -

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15m.total

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Ingredients for Eggplant Baat Recipe

1/2 cup Cooked Rice
1/2 Lemon
0.13 kilogram Brinjal
As required For Seasoning
1/4 teaspoon Mustard Seeds
0.13 teaspoon Urad Dal
0.13 teaspoon Channa Dal
0.13 teaspoon Cumin Seeds
1/4 pinch Hing
As required Curry Leaves for taste
As required Dry roast and grind
1/2 teaspoon Channa Dal
0.38 teaspoon Urad Dal
1/2 teaspoon Dhaniya
2 Red Chillies
piece Cinnamon small
As required Dry coconut little

Nutrition
value

414

calories per serving

2 g Fat10 g Protein85 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
85g
Fiber
8g

MacroNutrients

Carbs
85g
Protein
10g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
51mg
Iron
5mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
205mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi