42.50 gram 1 x jar marinated artichoke quarters, drained reserving marinade
1/4 tablespoon Finely grated lemon rind
0.08 cup Shredded fresh basil
25 gram Goats cheese, crumbled
Nutrition value
483
calories per serving
23 g Fat22 g Protein83 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
22g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
22g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
245mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
364mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment