Eggplant And Sweet Potato Curry With Psyllium Recipe

Name: Eggplant And Sweet Potato Curry With Psyllium Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.9

26 Rating -

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1hr total

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Ingredients for Eggplant And Sweet Potato Curry With Psyllium Recipe

1/4 tablespoon Coconut oil
0.13 Spanish onion, peeled and sliced
100 gram Sweet potato, peeled and chopped into bite size pieces
1/4 tablespoon Psyllium husk
1/2 centimeter 1 eggplant, chopped into pieces
125 gram Jar korma sauce

Nutrition
value

128

calories per serving

2 g Fat2 g Protein25 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
25g
Fiber
5g

MacroNutrients

Carbs
25g
Protein
2g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
5506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine