Eggplant And Haloumi Skewers With Roasted Tomato Sauce Recipe

Name: Eggplant And Haloumi Skewers With Roasted Tomato Sauce Recipe
Total time: 60 min
Yield: 10
Cuisine: Arab

Recipe By Kitchen Nine

15 Rating -

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Non Vegdiet

1hr total

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Ingredients for Eggplant And Haloumi Skewers With Roasted Tomato Sauce Recipe

1/10 Medium Eggplant
25 gram Haloumi
0.03 cup Plain flour
1/10 Egg, beaten lightly
1/20 cup Fresh Breadcrumbs
1/20 cup Finely Grated Parmesan
3.60 Medium fresh basil leaves
As required Vegetable oil, for deep frying
12.50 gram Cherry tomatoes
As required Cooking oil spray
1/10 Clove Garlic, Crushed
1/20 teaspoon White sugar
1/10 teaspoon Red wine vinegar

Nutrition
value

calories per serving

3 g Fat5 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
87mg
Iron
1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine