Ingredients for Eggplant And Goat-Cheese Sandwiches With Tomato Tarragon Sauce Recipe
1/4 tablespoon Olive oil
1/4 Small Onion, Chopped
3/4 cup Canned crushed tomatoes in thick puree
0.38 teaspoon Dried tarragon
0.31 teaspoon Salt
1/4 teaspoon Sugar
0.13 teaspoon Fresh Ground Black Pepper
1/4 cup Dry Bread Crumbs
0.13 cup Grated Parmesan
0.13 inch 2 eggplants, peeled and cut to make sixteen thick slices in all
1 Eggs, beaten to mix
As required Cooking oil, for frying
Nutrition value
356
calories per serving
12 g Fat21 g Protein40 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
21g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
285mg
Iron
6mg
Vitamin A
1297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment