Current Totals
Fat
6g
Protein
10g
Carbs
60g
Fiber
6g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
4mg
Phosphorus
132mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment