Ingredients for Eggless Whole Wheat Garlic Buns Recipe
1/2 cup Wheat Flour
0.17 cup Plain Flour
1/4 cup Warm Water
0.67 tablespoon Milk
0.17 tablespoon Active Dry Yeast
0.33 teaspoon Salt
0.17 tablespoon Sugar
0.17 tablespoon Olive Oil
0.33 tablespoon Sesame Seeds
As required For Garlic Spread
0.67 tablespoon Salted butter, at room temperature
2 big cloves Minced garlic
0.33 tablespoon Chopped coriander leaves
0.33 finely chopped Green chilli
Nutrition value
343
calories per serving
6 g Fat10 g Protein60 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
60g
Fiber
6g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
4mg
Phosphorus
132mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment