Festivals are always around the corner and kids love innovative treats. My niece doesn't have a sweet tooth however she loved this cake. Healthy, vegan, high fiber and low fat.
Ingredients for Eggless vegan rainbow tea cake Recipe
1/10 cup Dry Ingredients all purpose flour
1/20 cup Semolina
1/20 cup fine oats powder
1/10 teaspoon baking powder
1/10 teaspoon baking soda
1/10 tablespoon chopped nuts
1/10 tablespoon tooty fruity
1/10 cup Wet Ingredients sugar
1/10 cup olive or soya bean oil
1/10 teaspoon vanilla essence
0.30-0.40 Food coloring colors of your choice
Nutrition value
360
calories per serving
30 g Fat2 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
30g
Protein
2g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
1g
Fats
Fat
30g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment