Eggless Sweet Potato Casserole Recipe

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Sweet potatoes are mashed with sugar, spices and evaporated milk, then baked under a buttery brown sugar and pecan crust in this side dish serving eight.

3.7
20 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Eggless Sweet Potato Casserole
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ingredients serve

Ingredients for Eggless Sweet Potato Casserole Recipe

  • 1 Sweet potato -- cooked, peeled and mashed
  • 1/25 cup Evaporated milk
  • 1/25 cup Orange juice
  • 0.17 teaspoon Vanilla extract
  • 0.08 cup White sugar
  • 0.08 teaspoon Salt
  • 1/2 tablespoon Butter, melted
  • 0.08 teaspoon Ground nutmeg
  • 0.08 teaspoon Ground cinnamon
  • 0.06 cup Butter, melted
  • 0.13 cup Packed brown sugar
  • 0.08 cup All-purpose flour
Nutrition
value
397
calories per serving
11 g Fat5 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    7960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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