Sweet potatoes are mashed with sugar, spices and evaporated milk, then baked under a buttery brown sugar and pecan crust in this side dish serving eight.
Ingredients for Eggless Sweet Potato Casserole Recipe
1 Sweet potato -- cooked, peeled and mashed
1/25 cup Evaporated milk
1/25 cup Orange juice
0.17 teaspoon Vanilla extract
0.08 cup White sugar
0.08 teaspoon Salt
1/2 tablespoon Butter, melted
0.08 teaspoon Ground nutmeg
0.08 teaspoon Ground cinnamon
0.06 cup Butter, melted
0.13 cup Packed brown sugar
0.08 cup All-purpose flour
Nutrition value
397
calories per serving
11 g Fat5 g Protein68 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
5g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
7960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment