Eggless Sugarless Poha And Oats Cookies Recipe

Recipe By Bawarchi

Eggless Sugarless Poha and Oats Cookies is a delicious Indian recipe served as a Dessert.

3.5
26 Rating -
Rate
Vegdiet
45minstotal
45m.total
Eggless Sugarless Poha And Oats Cookies
plan
Bookmark

ingredients serve

Ingredients for Eggless Sugarless Poha And Oats Cookies Recipe

  • 1/4 cup Rolled oats
  • 0.06 cup Thin rice flakes
  • 1/4 cup All purpose flour
  • 1/4 teaspoon Flaxseed meal
  • 1/2 tablespoon Apple sauce
  • 1/4 teaspoon Baking soda
  • 0.13 teaspoon Baking powder
  • 1/2 tablespoon Oil
  • 3/4 tablespoon Maple syrup
Nutrition
value
191
calories per serving
9 g Fat3 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi