Ingredients for Eggless Sugarless Dates Choco Brownie Recipe
0.13 cup All purpose flour
0.13 cup dates puree
1/4 tablespoon Flaxseeds
1/4 tablespoon Chia seeds
25 gram Chocolate chunks
18.75 gram Butter
0.06 teaspoon baking powder
pinch Salt
0.13 teaspoon Vanilla extract
As required chopped chocolate as per need
As required Chopped Almonds
Nutrition value
195
calories per serving
8 g Fat3 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment