Current Totals
Fat
16g
Protein
11g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
153mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment