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Recipes
Eggless Oats Recipe
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Nutrition
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Eggless Oats Recipe
Recipe By
Bawarchi
Eggless Oats, Cornmeal N Orange Scones is a delicious Continental recipe served as a Breakfast.
4.5
12 Rating -
Rate
Veg
diet
35mins
total
35m.
total
plan
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ingredients
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Ingredients for Eggless Oats Recipe
0.13 cup
cornmeal
0.13 cup
All purpose flour
1/4 teaspoon
baking powder
0.13 teaspoon
baking soda
0.06 cup
Sugar
3/4 tablespoon
grated orange rinds
0.06 cup
almond nuts, chopped coarsely
0.13 cup
apple sauce
3/4 tablespoon
canola oil
Nutrition
value
207
calories
per serving
17 g Fat
2 g Protein
12 g Carbs
2 g Fiber
Other
Current Totals
Fat
17g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi