Eggless Oats Recipe

Name: Eggless Oats Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Eggless Oats, Cornmeal N Orange Scones is a delicious Continental recipe served as a Breakfast.

4.5

12 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Eggless Oats Recipe

0.13 cup cornmeal
0.13 cup All purpose flour
1/4 teaspoon baking powder
0.13 teaspoon baking soda
0.06 cup Sugar
3/4 tablespoon grated orange rinds
0.06 cup almond nuts, chopped coarsely
0.13 cup apple sauce
3/4 tablespoon canola oil

Nutrition
value

207

calories per serving

17 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi