Eggless Oats Recipe

Name: Eggless Oats Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Eggless Oats, Cornmeal N Apple Scones is a delicious Continental recipe served as a Breakfast.

4.3

19 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Eggless Oats Recipe

1/2 cup quick cooking oats
0.13 cup cornmeal
0.13 cup All purpose flour
1/4 teaspoon baking powder
0.13 teaspoon baking soda
0.06 cup Sugar
0.06 cup walnuts, chopped coarsely
0.13 cup apple sauce
3/4 tablespoon canola oil
0.06 cup Sugar

Nutrition
value

343

calories per serving

21 g Fat4 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
4g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
95mg
Iron
6mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi