Yummy and utterly delicious eggless brownies using whole grain rolled oats and banana. This dish is inspired from the author, madhuram's blog on eggless cooking. These brownies are eggless, vegan and gluten free.
Ingredients for Eggless oats banana brownies Recipe
1/4 large ripe banana
0.19 cup whole grain rolled oats
0.19 teaspoon Baking Powder
0.06 teaspoon Baking Soda
0.13 cup tightly packed dark brown sugar
1/4 tablespoon flaxseed meal
3/4 tablespoon refined olive oil
1/4 teaspoon Vanilla extract
0.06 cup chopped walnuts
3/4 tablespoon mini chocolate chips
1.25 tablespoon unsweetened cocoa powder
0.03 teaspoon sea salt
Nutrition value
471
calories per serving
27 g Fat5 g Protein51 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
5g
Carbs
51g
Fiber
3g
MacroNutrients
Carbs
51g
Protein
5g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
63mg
Iron
5mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment