Ingredients for Eggless Oats And Dates Cookies Recipe
0.06 cup Wheat flour
0.19 cup Instant oats
0.06 cup Dates
0.06 cup Brown sugar
0.06 cup Melted Butter
Nutrition value
156
calories per serving
3 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment