Ingredients for Eggless N Boozeless Christmas Pudding Recipe
cup Whole Wheat Flour half
cup All purpose flour half
0.13 teaspoon Baking powder
0.13 teaspoon Baking soda
0.13 pinch cinnamon and nutmeg powder both
0.13 cup Milk
0.03 cup Chopped nuts
0.13 cup Mixed Dried Fruits
0.03 cup Butter
1/25 cup Powdered sugar
0.03 cup Candied orange peel
0.13 tablespoon Chia seeds
0.13 tablespoon Flax seeds
0.13 teaspoon Grated ginger
0.13 teaspoon Vanilla extract
Nutrition value
87
calories per serving
5 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment