Ingredients for Eggless Mini French Gougeres Recipe
1/4 cup All purpose flour
1/2 teaspoon Sugar
0.06 teaspoon Salt
0.13 teaspoon baking powder
1/2 tablespoon Butter
1/2 tablespoon ener g egg replacer whipped stiff with 1/3 cup of warm water
1/4 cup Milk
As required For the vanilla cream
1/2 tablespoon Powdered Sugar
0.06 cup whipping cream
0.06 teaspoon Vanilla extract
As required For the chocolate ganache
1/2 ounce semi sweet or milk chocolate, chopped
0.06 cup little less than of whipping cream
0.13 tablespoon Butter
1/2 teaspoon sesame seeds
Nutrition value
294
calories per serving
21 g Fat6 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
6g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
149mg
Iron
1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment