Ingredients for Eggless Microwave Carrot Mug Cake Recipe
2 tablespoon wheat flour
2 tablespoon Sugar
1 tablespoon grated carrot
1 tablespoon Cocoa Powder
1/4 teaspoon baking powder
1/2 pinch baking soda
1.50 tablespoon olive oil
2 tablespoon Yogurt
Nutrition value
499
calories per serving
28 g Fat6 g Protein56 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
6g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
6g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment