It is a very easy smooth indian pudding recipe with mango flavours. Its taste is grate. Here i have used semolina, ghee, sugar, milk, mango puree, cardamom powder and some dry fruits. My family love it very much. You can serve it for any festivatl.
As required Red coloured tutti frutti for garnishing
Nutrition value
276
calories per serving
9 g Fat6 g Protein40 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
6g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment