This cake is made with multigrain flour and dates. Dates are rich in calories, carbs, fiber, protein, potassium, magnesium and copper. Apart from this, iron and vitamins are also found in abundance in dates.Multigrain flour is prepared by grinding wheat, gram, rice, jowar, bajra, maize, barley, soybean, spleen, etc. together. All the dishes made from multigrain flour fulfill a variety of nutrients in the body simultaneously. It is rich in fiber which helps your digestive system to function better.