0.13 As required Any fruit jam cup or i used kissan mixed fruit jam
Nutrition value
189
calories per serving
8 g Fat3 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment