Ingredients for Eggless "fruit-heart" breakfast cupcakes Recipe
0.08 cup All purpose flour
1/25 cup wholemeal flour
1/25 cup Oats
0.08 cup raw brown sugar
0.08 cup olive oil
0.08 teaspoon baking soda
0.08 teaspoon baking powder
0.08 teaspoon vanilla essence
0.17 tablespoon milk+ 1 tablespoon vinegar
0.08 golden kiwi fruit crushed or pureed
0.08 medium mango pureed
0.33 tablespoon melted dark chocolate and crushed walnuts for icing
As required Little hearts optional
Nutrition value
301
calories per serving
27 g Fat1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
1g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
1g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment