0.08 cup Oil 1/4 cup for shallow frying + for greasing
1/4 teaspoon Salt
1/4 teaspoon Black pepper powder
Nutrition value
646
calories per serving
46 g Fat15 g Protein44 g Carbs9 g FiberOther
Current Totals
Fat
46g
Protein
15g
Carbs
44g
Fiber
9g
MacroNutrients
Carbs
44g
Protein
15g
Fiber
9g
Fats
Fat
46g
Vitamins & Minerals
Calcium
226mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
152mg
Manganese
2mg
Phosphorus
268mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment