Ingredients for Eggless Dates Cornmeal Muffins Recipe
1/2 cup All purpose flour
0.17 cup Canola oil
0.17 cup Cornmeal
0.33 tablespoon White Vinegar
0.08 cup Hot water
0.17 cup Dates puree
1/4 cup Honey
0.17 teaspoon Baking powder
0.33 teaspoon Baking soda
Nutrition value
640
calories per serving
39 g Fat9 g Protein63 g Carbs2 g FiberOther
Current Totals
Fat
39g
Protein
9g
Carbs
63g
Fiber
2g
MacroNutrients
Carbs
63g
Protein
9g
Fiber
2g
Fats
Fat
39g
Vitamins & Minerals
Calcium
754mg
Iron
44mg
Vitamin A
676mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment