Egg White Omelette Recipe
Recipe By I Heart Nap Time
Start your morning off right with this light and fluffy egg white omelette. it's super flavorful, low in fat and packed with protein and nutrients. this.
4.2
12 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg White Omelette Recipe
- As required Olive oil spray
- 0.33 cup Egg whites
- 2 tablespoon Chopped onion
- 1/4 cup Chopped bell peppers
- 1/2-1 cup Mixed vegetables
- 1/4 cup Meat
- 2-4 tablespoon Shredded mozzarella cheese
- 6-8 Cherry tomatoes
Nutrition
value
value
993
calories per serving
11 g Fat15 g Protein203 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein15g
- Carbs203g
- Fiber2g
MacroNutrients
- Carbs203g
- Protein15g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium285mg
- Iron2mg
- Vitamin A343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C147mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus305mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time