Breakfast Bowls With Chicken Sausage & Egg Whites Recipe
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Breakfast Bowls With Chicken Sausage & Egg Whites Recipe
Recipe By Dinners, Dishes, And Desserts
Breakfast bowls with chicken sausage and egg whites-a super healthy, hearty breakfast with egg whites, sauteed mushrooms, diced tomatoes, and chicken sausage.
Ingredients for Breakfast Bowls With Chicken Sausage & Egg Whites Recipe
3 Egg whites
5 Mushrooms, roughly chopped
4 Grape tomatoes, chopped
1/2 Avocado diced
3 Links jones dairy farm chicken sausage
Nutrition value
338
calories per serving
18 g Fat26 g Protein16 g Carbs11 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
26g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
138mg
Iron
5mg
Vitamin A
5380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
164mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
60mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment