Breakfast Bowls With Chicken Sausage & Egg Whites Recipe

Recipe By Dinners, Dishes, And Desserts

Breakfast bowls with chicken sausage and egg whites-a super healthy, hearty breakfast with egg whites, sauteed mushrooms, diced tomatoes, and chicken sausage.

4.8
11 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Breakfast Bowls With Chicken Sausage & Egg Whites
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ingredients serve

Ingredients for Breakfast Bowls With Chicken Sausage & Egg Whites Recipe

  • 3 Egg whites
  • 5 Mushrooms, roughly chopped
  • 4 Grape tomatoes, chopped
  • 1/2 Avocado diced
  • 3 Links jones dairy farm chicken sausage
Nutrition
value
338
calories per serving
18 g Fat26 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    5380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    396mg
  • Selenium
    60mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts