Egg Tomato and Scallion Sandwich Recipe
Recipe By Skinny Taste
Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper enjoy this sandwich for breakfast or lunch.
4.8
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg Tomato and Scallion Sandwich Recipe
- 100 Calorie sandwich roll, deli thin flats, martin potato rolls, etc
- 1 tablespoon Chopped scallions
- 1 Large hard boiled egg, sliced
- 1 tablespoon Light mayonnaise
- 1 Thick slice ripe tomato
- As required Salt and fresh cracked pepper to taste
Nutrition
value
value
16229
calories per serving
44 g Fat205 g Protein3594 g Carbs593 g FiberOther
Current Totals
- Fat44g
- Protein205g
- Carbs3594g
- Fiber593g
MacroNutrients
- Carbs3594g
- Protein205g
- Fiber593g
Fats
- Fat44g
Vitamins & Minerals
- Calcium4119mg
- Iron53mg
- Vitamin A797001mcg
- Vitamin B110mg
- Vitamin B26mg
- Vitamin B3100mg
- Vitamin B618mg
- Vitamin B92374mcg
- Vitamin B120mcg
- Vitamin C2698mg
- Vitamin E3mg
- Copper25mcg
- Magnesium2600mg
- Manganese42mg
- Phosphorus6483mg
- Selenium20mcg
- Zinc25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste